Ceylon Cinnamon – Cinnamon helps maintain normal blood sugar levels—which in turn helps minimize  insulin spikes and drops.  When normal blood sugar levels are maintained, our bodies burn fat for calories rather than carbohydrates.

Bitter Melon – This Melon helps curb appetite, helping keep you fuller for longer.

Biotin + Chromium  –  Biotin and Chromium are key in helping the body metabolize fats and carbs and acts as an extra source of natural energy. †