Tia Mowry Talks Health, Family, And Her Life in Quarantine

When Tia Mowry launched her new vitamin supplement line Anser in January, she had no idea that a public health crisis would shift the entire world just weeks later. At the time, the actress, wife, and mother of two wanted to ensure that busy moms like herself received a healthy dosage of daily nutrients. However, with the mass devastation and disruption caused by COVID-19, many people have become more health-conscious and are turning to vitamins as they prioritize their health.

In an exclusive interview with BLACK ENTERPRISE, the 41-year-old actress, entrepreneur, and best-selling author opened up about expanding her supplement line and the chronic health condition that triggered her to launch Anser in partnership with BioSchwartz. The self-professed workaholic also talked about how she and her family are adjusting to life in quarantine.

Tia Mowry’s Wellness Journey

Mowry became a household name when she starred alongside her twin sister Tamera in the hit 90s TV sitcom Sister, Sister. Back in her 20s, she was diagnosed with a life-altering health condition, which caused her to struggle with fertility. Today, she’s an avid fitness and health advocate and the co-founder of Anser, a line of multivitamins, beauty supplements, and prenatal care initially made for women.

“It was inspired by my personal wellness journey. I’ve been very open with telling everybody that I suffer from something called endometriosis, which is a highly inflammatory condition that causes infertility,” she told BE. The illness, which affects more than 11% of women between the ages of 15 and 44 in the U.S., can also cause painful periods, chronic lower back pain, excessive and irregular bleeding, painful bowel movements, and stomach problems. After enduring excoriating symptoms and two surgeries, Mowry took her doctor’s advice and changed her eating habits and lifestyle.

“At first, it was hard to adjust to that, but I changed my diet. I started to eat more veggies, to eat more fruits, [and] to stay away from foods that caused inflammation within the body, which can exacerbate an inflammatory condition. I started exercising. I started meditating. I started taking supplements. And I saw this huge change within my health. I no longer had eczema. I no longer had migraines,” she said. “The biggest change, of course, was I was able to have children.”

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