Hand washing and disinfecting are great ways to help protect against the spread of germs, but what are you doing to take care of your immune health from the inside? Give your immune system an added layer of protection by adding these immune boosting vitamins and minerals to your routine:
VITAMIN A. Getting enough Vitamin A can make all the difference in your immune health. Vitamin A is a crucial micronutrient that helps the body regulate and maintain immune cells fighting to keep us healthy and strong.
VITAMIN E & VITAMIN D. When harmful free radicals are produced in the body, antioxidants are there to stop them in their tracks, but when there’s an imbalance of the two it could lead to cell damage. Adding Vitamins E & D to your daily routine can help restore that balance and protect against cell damage that can affect your immune health.
B VITAMIN COMPLEX. B Vitamins play a major role in almost every function of our daily health, including immunity! B Vitamins work at a cellular level to strengthen your immune system and encourage antioxidant activity.
VITAMIN C & ZINC. High in antioxidants that help fight free radicals that can impact health, Vitamin C and Zinc are two of the top lines of protection in combating seasonal symptoms. Together, this vitamin and mineral encourage the production and function of immune cells, fortifying your immune system.You can find these immunity boosting vitamins and minerals in one place with Anser Women’s Multivitamin! Every serving is packed with immune supporting vitamins to keep your body’s natural defense strong so you can keep feeling your best.